Salvador Medrano

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2015 - CC

Four Mile Run

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The Legend of Zelda: Breath of the Wild

Sep 05, 2015

8000 Meter Run

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Assassins Creed

Sep 26, 2015

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The Legend of Zelda: Breath of the Wild

Sep 19, 2015

2015 - Outdoor

1500 Meter Run

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GoldenEye for N64

Mar 28, 2015

5000 Meter Run

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Grand Theft Auto 5

Apr 08-11, 2015

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The Elder Scrolls: Skyrim

Apr 04, 2015

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Assassins Creed

Mar 20-21, 2015

2015 - Indoor

3000 Meter Run

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Super Mario Brothers

Feb 27, 2015

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The Legend of Zelda: Breath of the Wild

Feb 19-21, 2015

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Super Mario Brothers

Jan 30, 2015

5000 Meter Run

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The Elder Scrolls: Skyrim

Feb 20, 2015

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The Elder Scrolls: Skyrim

Feb 06-07, 2015

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The Elder Scrolls: Skyrim

Jan 17, 2015

2014 - Outdoor

800 Meter Run

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World of Warcraft

Mar 13, 2014

1500 Meter Run

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GoldenEye for N64

Apr 05, 2014

5000 Meter Run

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Super Mario Brothers

May 10, 2014

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Counter Strike Global Offensive

Apr 11-12, 2014

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Assassins Creed

Mar 21-22, 2014

3000 Meter Steeplechase

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Grand Theft Auto 5

Mar 13, 2014

2014 - Indoor

One Mile Run

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GoldenEye for N64

Jan 17, 2014

3000 Meter Run

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GoldenEye for N64

Jan 24, 2014

5000 Meter Run

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GoldenEye for N64

Jan 31 - Feb 01, 2014

2013 - CC

8000 Meter Run

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Grand Theft Auto 5

Nov 09, 2013

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GoldenEye for N64

Sep 28, 2013

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Grand Theft Auto 5

Sep 21, 2013

2013 - Outdoor

1600 Meter Run

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GoldenEye for N64

Apr 25, 2013

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The Elder Scrolls: Skyrim

Apr 18, 2013

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Grand Theft Auto 5

Apr 11, 2013

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GoldenEye for N64

Mar 20, 2013

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Counter Strike Global Offensive

Mar 08, 2013

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GoldenEye for N64

Mar 01, 2013

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Counter Strike Global Offensive

Feb 22, 2013

3200 Meter Run

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World of Warcraft

May 04, 2013

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Grand Theft Auto 5

Apr 25, 2013

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Assassins Creed

Apr 18, 2013

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Assassins Creed

Apr 11, 2013

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GoldenEye for N64

Mar 20, 2013

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Super Mario Brothers

Mar 08, 2013

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GoldenEye for N64

Mar 01, 2013

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The Elder Scrolls: Skyrim

Feb 22, 2013

Pole Vault

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Grand Theft Auto 5

Apr 18, 2013

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Assassins Creed

Apr 11, 2013

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The Elder Scrolls: Skyrim

Apr 04, 2013

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Super Mario Brothers

Apr 03, 2013

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Assassins Creed

Mar 20, 2013

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Assassins Creed

Mar 15, 2013

Shot Put

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Assassins Creed

Apr 11, 2013

2012 - CC

5000 Meter Run

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Counter Strike Global Offensive

Dec 01, 2012

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GoldenEye for N64

Nov 17, 2012

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Grand Theft Auto 5

Nov 10, 2012

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GoldenEye for N64

Nov 01, 2012

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Grand Theft Auto 5

Oct 29, 2012

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World of Warcraft

Oct 12, 2012

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The Elder Scrolls: Skyrim

Oct 06, 2012

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GoldenEye for N64

Oct 03, 2012

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The Legend of Zelda: Breath of the Wild

Sep 28-29, 2012

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Assassins Creed

Sep 22, 2012

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Super Mario Brothers

Sep 15, 2012

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GoldenEye for N64

Sep 08, 2012

2012 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild

Apr 10, 2012

1600 Meter Run

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GoldenEye for N64

May 05, 2012

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Super Mario Brothers

Apr 26, 2012

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GoldenEye for N64

Apr 19, 2012

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Grand Theft Auto 5

Apr 05, 2012

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Super Mario Brothers

Mar 29, 2012

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Grand Theft Auto 5

Mar 09, 2012

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The Elder Scrolls: Skyrim

Mar 02, 2012

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GoldenEye for N64

Feb 28, 2012

3200 Meter Run

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GoldenEye for N64

May 05, 2012

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Super Mario Brothers

Apr 26, 2012

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Grand Theft Auto 5

Apr 19, 2012

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Super Mario Brothers

Apr 10, 2012

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Grand Theft Auto 5

Apr 05, 2012

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The Legend of Zelda: Breath of the Wild

Mar 29, 2012

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Super Mario Brothers

Mar 09, 2012

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The Elder Scrolls: Skyrim

Mar 02, 2012

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The Elder Scrolls: Skyrim

Feb 28, 2012

2011 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 19, 2011

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GoldenEye for N64

Nov 12, 2011

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Grand Theft Auto 5

Nov 03, 2011

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Grand Theft Auto 5

Oct 27, 2011

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Super Mario Brothers

Oct 14, 2011

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World of Warcraft

Oct 08, 2011

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Counter Strike Global Offensive

Sep 30 - Oct 01, 2011

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World of Warcraft

Sep 24, 2011

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Counter Strike Global Offensive

Sep 17, 2011

2011 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim

Feb 22, 2011

1600 Meter Run

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Grand Theft Auto 5

Apr 21, 2011

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The Legend of Zelda: Breath of the Wild

Apr 15, 2011

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The Elder Scrolls: Skyrim

Mar 31, 2011

3200 Meter Run

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Assassins Creed

Apr 21, 2011

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Super Mario Brothers

Apr 15, 2011

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The Legend of Zelda: Breath of the Wild

Mar 31, 2011

Long Jump

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The Elder Scrolls: Skyrim

Feb 22, 2011

Latest Videos All Videos

01:55

Interview: Salvador Medrano - 4A - Fourth Place

Nov 17, 2012

Play

3rd Annual TKA Lions Cross County

Sep 16, 2012

Latest News All News

Top 500 High School Boys All-Time At Apalachee Regional...

Oct 06, 2022

Check out the top 500 high school boys 5K times ever run at Apalachee Regional Park in Tallahassee, Florida....

Salute To Seniors: Salvador Medrano - John I. Leonard H...

Jun 25, 2013

It was a great 2012-2013 in both cross country and track across the Sunshine state. Many of our seniors will soon be on their way to start their college careers both athletically and academically so w...

Fast Times and Deep Competition In 4A Region 3...

Apr 26, 2013

Sunny weather and clear skies prevailed at the 4A Region 3 meet Thursday. A fresh breeze kept the heat down to a tolerable level, and cooled things off later in the meet after thesun went down. Some r...

Deleva, Cruz Top Fast Fields At 4A Region 3 Meet...

Nov 10, 2012

Dawn broke on South County Regional Park overcast and cool. The temperature at race time was around 70, and the wind was light and from the east- not likely to affect runners on the North/South aligne...

Palm Beach County Championships: Medrano, Snider Earn I...

Oct 30, 2012

It was a beautiful day for cross country in South Florida as Palm Beach'Countys best runners headed to South County Regional Park in Boca Raton for the County Championships. Six races took place o...

TKA Lions Invitational On-Site Coverage...

Sep 16, 2012

The Kings Academy hosted it's Lions Cross Country Invitational for the third straight year and the 2012 installment was the biggest one yet with 20 teams in attendance! John Calderon was on-site f...

Jupiter's Zboyan Again Leads The Way...

Sep 10, 2012

Courteney Zboyan's first year of running varsity girls cross-country last season might have surprised some who didn't expect a freshman to dominate the local races she entered. The Jupiter sop...

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
Long Jump	15-9
Pole Vault	10-0
Shot Put	33-5.25
400 Meter Dash	1:02.14
800 Meter Run	2:07.00
1600 Meter Run	4:30.41
3200 Meter Run	9:42.38
CC
5000 Meter Run	15:45.32

College

CC
Four Mile Run	22:30.40
8000 Meter Run	26:12.97
Outdoor
800 Meter Run	2:11.51
1500 Meter Run	4:16.78
3000 Meter Steeplechase	10:14.60
5000 Meter Run	15:53.55
Indoor
One Mile Run	4:53.30
3000 Meter Run	8:58.34
5000 Meter Run	15:57.45