About Me

Mill Valley cross country/track coach; mentor to Justin Wrigley.

Discussion Posts

Topic/Message
6 days ago 2019 KCCTFCA Winter Coaching Clinc
Looks like an awesome lineup already! This clinic is always a highlight of the year. Thanks for...
18 days ago KCXC Classic
Aquinas and Olathe North are taking their varsity teams to Griak.........
21 days ago Team Tents
We are looking to purchase a new team tent. We have used the traditional ez-up tents for a long ...
22 days ago KCXC Classic
I have entries from the following schools for the KC XC Classic. If you are school is missing, p...
22 days ago KCXC Classic
I have the following teams signed up for the KC XC Classic. If you are planning on attending and...
29 days ago Wellsville Results?
@cropman I feel the seed you are planting, Cropman. I believe they can be found at www.ticker...
29 days ago KCXC Classic
Coaches: I have sent out information for the KCXC Classic at Raymore Peculiar High School. I ...
29 days ago KCXC Classic
Coaches: I have emailed information for the KCXC classic in two weeks. I know coaching staffs...
11 months ago Rule Change Votes
Coaches- Coach Spielman sent out the results of the rule change suggestions today. It inclu...
12 months ago Rule Change Proposals?
Now that the season is over, I am curious to hear about potential rule change proposals from coac...
1 year ago Wichita Southeast Invitational 2017
That sounds like a question for the meet director. Results, if sent in the correct format, end u...
1 year ago Best KS Boys distance squad ever & "The Regional of Death"
I also hate the term "Regional of Death". While the distance races were competitive, there were ...
1 year ago KU Relays
I agree with Wrigs. It is crazy that Venters, one of the best our state has seen, is ranked...
1 year ago KU Relays
I feel like the girls 3200 is one of those races, for athletes and coaches, that we will tell "I ...
2 years ago KU Relays
I hope that others let their voice be heard. A few voices matter and those coaches get favors. ...
2 years ago KU Relays
What event or performance are you looking most forward to at KU Relays?
2 years ago Most impressive and biggest surprise?
Coach (I use that term loosely) Wrigley- That is only relevant in Canada and I still know in...
2 years ago Most impressive and biggest surprise?
Continuing the effort to get the boards moving.......... Looking at early season results, wh...
2 years ago Is the 500 mile travel limit is good for high school sports in Kansas?
It appears that the rule is outdated. I routinely have students missing class to travel with the...
2 years ago SEND IN YOUR RESULTS!
Why aren't these boards more lively!? I miss the DyeStat boards and days.
2 years ago Gorilla High School Cassic 2017
I think I speak on behalf of many here when I say............ Huh?
3 years ago Burnout in distance running
I came across this great read this morning on Lets Run about burnout in distance running. The au...
3 years ago Callie Logue
I don't know enough about the history of Kansas girls on the national stage. The top two girls ...
3 years ago Coaches survey results and a question
I just saw this year's survey results. As always, it is surprising to see how few coaches take t...
3 years ago Regional assignments
@CSercer- thanks for the time and passion you put into this. I, as I am guessing many do, come ...
3 years ago 5k for girls
Sib- I think that is a great point. Unfortunately, too many girls don't realize they can run ...
3 years ago 5k for girls
I think the change to 5K has highlighted the differences in some of the out of state courses that...
3 years ago SM Quad results - ???
That was good for a laugh on a Friday afternoon though. It has been a long week!!
3 years ago Athletes listed more than once.
Zatopek- good to see you around here. It is my understanding he will be running at K-State ...
4 years ago Iowa girls to run 5k
Crickets............ Excellent quote of the day on [url=http://www.letsrun.com/]LetsRun[/url...
4 years ago Girls 5k to be back on the ballot - OCR complaint
@CoachBallew Coach- I have heard the comparison to other male/female differences several tim...
4 years ago Lets Keep the Discussion board rolling!!!!!!!
Good luck to everyone as well! Anyone going to make it to both state meets? I am excited that...
4 years ago Rim Rock
Wriglee- You are welcome. I always pull for your teams. I think the success you have had sho...
4 years ago Rim Rock
Justin- Thanks for sharing that. Best of luck to your teams on Saturday.
4 years ago Rim Rock
Division lists are posted here. Looks like some great races and better weather/course conditions...
4 years ago Dark Horse?
This cracked me up...............
5 years ago Missouri vs. Kansas
That is awesome for them. That sounds like an intelligent and rational decision based upon what ...
5 years ago Rankings and results
Thanks for your work- the website is awesome!!
5 years ago XC regionals?
I am throwing my hat in the ring. I can't believe we continue to vote down the 5K either. I...
5 years ago Stuart McNutt, Emily Venters, Manhattan, STA, Free State chances of qualifying tomorrow for NXN?
It seems like most of the previews believe McNutt, STA, and Manhattan have great chances to quali...
5 years ago What purpose does this site even serve?
[quote=kansascup4K]I think the Board is ready to post any into you give them on runners or teams....
5 years ago What purpose does this site even serve?
[quote=Wrigs77]kansascup4KThe site is actually the 2nd most active state site in this region but ...
5 years ago What purpose does this site even serve?
It sounds like there are two great candidates right here too run it!!
5 years ago Wat?
[quote=lbushpepsi] It was a fast course similar to Baldwin but the terrain was pretty tough. I p...
5 years ago Wat?
[quote=Kick]Forgive me, I sometimes forget I'm not on Dyestat anymore.[/quote] @Kick Oh how I...
5 years ago Mods: Is KS Milesplit going to subscription, and if so, how will it work?
Paul- Thanks for the update. Thanks for all of your work. We really appreciate it!! Chris
5 years ago Rim Rock H S Cross Country Meet -- date on the "Calendar" looks incorrect
@Big_Al_2112 I just got email confirmation from Milan Donley that the high school meet is on ...
5 years ago Rim Rock H S Cross Country Meet -- date on the "Calendar" looks incorrect
[quote=Big_Al_2112]coachsteeleThe Calendar on MoMilesplit shows the date of Rim Rock as being Sep...
6 years ago Sunflower League?
[quote=kansascup4K]I wanna really like XC and Track but very hard to like a sport when so many of...
6 years ago Regional Assignments
I will bite......... Easy to do for track? So- what event do you use to establish the region...