Michael Olszowka

Union, MO

Discussion Posts

Topic/Message
17 days ago 2019 XC Schedule
State meet is November 9th. would be great to see what meets are staying and moving??? Of c...
21 days ago Running distances
when everyone is listing theri weekly mileage are you counting race day saturdays? What are...
21 days ago 5 Classes in XC
Just curious if anyone has thought this far in advance....Who will qualify for state if we go to ...
27 days ago State Course 2019
I will throw my 2 cents in to this. I do not believe there should be a State Course preview even...
27 days ago 30th Annual Chile Pepper Cross Country Festival Weather plans?
We always liked staring as far to the left as possible as you are looking down the course. I lov...
2 months ago District CC sites
Washington is hosting Class 4 Sectional 1. We were told that it will be a sectional only, and th...
5 months ago State Double Waterfall?
According to the MO T&F manual, 5 in the outside and 11 on the inside. Are the 5 on the outs...
5 months ago District Schedule Change
I wonder what the deadline is to make this change? We are leaving in waves for our 2+ hour drive...
5 months ago District Time Schedule(s)
I am not a fan of double districts at all. Prelims gone will be nice... I also think moving...
5 months ago District Time Schedule(s)
I am not a fan of double districts at all. Prelims gone will be nice... I also think moving c...
6 months ago KU Relays Photos?
I see all the pictures on the opening page of this site. Is there any other photographers or p...
7 months ago 2018 Arcadia Invitational Missouri Entries???
so...is USVBA not a big deal in KC??? My question to the Blue Springs School Dist would be w...
7 months ago Team Bags for XC
I really like the bags that we got at the MTCCCA Conference a few years back. MF Sponsored them....
11 months ago State Cross Country Meet to Move to Columbia in 2019
Will be interesting when Mizzou has a home football game. I know it is out of town a bit so it w...
12 months ago 4 years All-State
Tori Findley....6-3-2-1
1 year ago What are great fundraising ideas for track team?
I just printed information for ours. In years past we did 400m x 12hrs. Started the baton at ...
1 year ago FPXC splits?
Got it... Thank you Kyle, Thank you BigAl
1 year ago FPXC splits?
Unless I am missing something the mile,Mark times are not there
1 year ago FPXC splits?
Anyone find a link to the 1mile and 2mile splits???
1 year ago 2017 Class 1 & 2 State Track Meet Story lines & top athletes
[quote=pstahl]Riley Gorham of Hardin-Central has been exciting to watch these past few years. At ...
1 year ago state meet seeding procedure?
In the 4x8-16-8-32 circle seeding? does a sectional champion go in each box or do all the cha...
1 year ago Some double district/sectionals some are not?
Not sure how unfair it is...unless you are the one attempting the double. The only double that I...
2 years ago KU Relays help...
Thank you for the information. Weather doesn't sound pleasant but I am still looking forward t...
2 years ago KU Relays help...
I have not been to KU Relays since I was in college so I do not really know what to expect so I h...
2 years ago Performance of the week #4
Kara Steele kirkwood-Dale Collier Invite 400m 58.74 TJ 39' 4.75" Darius Clark Blue Springs-D...
2 years ago Performances of the week #2
Soph Demetrius Clark--Union Washington Pentathlon Champ 2783pts 110HH==15.5 LJ==5.18m--17'0" ...
2 years ago Lindenwood High School Open 2017
Really hoping the weather cooperates, but it will be a long meet either way. Current entries sho...
2 years ago Censorship by MO Milesplit - Mizzou is Untouchable???
Most college coaches have gotten lazy. Their laziness is hurting the sport. When I began coachin...
2 years ago Para-Athletes????
Coaches...parents...administrators...TRACK & FIELD LOVERS. if you have a papa-athlete in your ...
2 years ago District Hosts?
[quote=bantazmo]Parkway Central will be hosting our class 4 district meet.[/quote] @bantazmo ...
2 years ago District Hosts?
There are a few Districts that have a district host. Does this mean that the site has been deter...
2 years ago District/Sectional Start Times
yes, it was brutal. The reason we started at 10am was because a couple of the schools had 150+mi...
2 years ago Parkway Central Invite a Chance to preview class 4 district 2 course
Ryan, What is the date?
2 years ago Warm up areas....
Sounds pretty pretty tight on the JC track. Is the LU track open for warming up????
2 years ago Inclement Weather???
Is there going to be a notification on the mshsaa.org website or anywhere else that can be checke...
2 years ago Sectional hosts
I could not find sectional hosts on the MSHSAA site. Anyone seen or heard who is hosting sectiona...
2 years ago 7th grade girls 1600
Many middle schools in Missouri already run the 4x8. In my opinion the 32 is a stretch for the ...
2 years ago 7th grade girls 1600
Washington girl ran 5:20.9 tonight.
3 years ago 7th grade girls 1600
Our 7th grader here at Washington ran 5:28, 2:32, and 1:03/split last week.
3 years ago UK High School Invitational 2016
Is there a middle school division???
3 years ago Big River Indoor Series at Mizzou???
Do athletes have to qualify for the met on the 20th???
3 years ago GPS Watch help....
I am going to get some new watches. I am settled on Garmin. I really like the Garmin Forerunner...
3 years ago Starting boxes?
No Stress, just looked at the boxes and figured they had to be totally random, to come out looki...
3 years ago Starting boxes?
i only looked at Class 4 girls...I am assuming that these are totally random draws for the team b...
3 years ago FPXC Mile & 2-mile splits....
any idea when these will be uploaded?
3 years ago USATF Junior Outdoor Championships
I am sure there are others. Allison Hinson from St. Clair; Shot Put
3 years ago Class 5A Sectional 1 Girls 1600m Run
[quote=coachstove]4 of those 5 girls are juniors, so if they all stay healthy and stick with thei...
4 years ago Festus Earlybird Invitational
Is there a time schedule? what time do field...running events start?
4 years ago Para-Athletes ??
Coaches, parents, administrators, officials, track & field lovers, If anyone is aware of any ...
4 years ago Article Comment: What's Your Favorite Running Movie?
1983 Running Brave the Billy Mills story