Noah Kauppila will be joining 2012 Foot Locker finalist Hannah Long and Taylor Werner in San Diego this year as the trio qualified for the finals at the Foot Locker Midwest Regionals on Saturday.
Evan Schulte will be joining 3 Missouri girls going to Portland for the NXN Championships.
Live updates from Terre Haute Indiana for the NXN Midwest.
Alumni action from NCAA D 1 & 3 Regionals
The Class 4 Champs, Noah Kauppila and SLUH will be back in action at the Nike XC Nationals Midwest Regionals on Sunday in Terre Haute Indiana.
Last year Taylor Werner earned a trip to Portland. This year she hopes to qualify with the rest of her teammates as the Dragons join Taylor in Terre Haute.
We score the state meet excluding seniors.
The cross country community has grown used to seeing Eureka’s Hannah Long run away with races.
Live updates from Jefferson City of the 2013 XC State Championships.
It's just hours before the start of the 2013 MSHSAA XC State Championships.
Last weeks college action.
Join us Tuesday evening as MoMileSplit’s Paul Everett and Run Fan Shop’s Ben Rosario brings you the 2013 MoMileSplit State High School Preview show on November 5th from 7:00 – 8:30 pm.
The state meet is just 5 days away. Here are 10 questions I'm looking forward to having answered on Saturday.
It's a week before the state meet, time for one last update on the 2013 Big River Running Company XC Rankings
A recap of all the results, photos and videos for the Class 4 Sectional races.
Recap of results, photos and videos posted for Class 3 Districts.
Recap of results and photos from Class 2 district meets.
Recap of results and photos from Class 1 district meets.
Live updates throughout the day of district and sectional races.
October 20-27 Alumni Report
10 teams in Class 4 that qualified for sectionals in 2013
Previews of the Class 1 District races.
Our preview of the Class 3 District Races.
District Previews of all the Class 2 races.
Updates all day long from Class 4 District races.
A preview of this weekends district races in Class 4.
We love photos. Here is a look back on some photos from the past and a how-to guide for you to upload your photos.
An update on the Big River Rankings as we head into Districts.
Alumni action from the previous week.
Results and Photos from Tuesday races.
We put our databse to the test to find the strongest districts in the state for Class 4
Highlights from 10/19 meets.
District 6 Girls Preview.
District 3 Girls Preview.
Two-time Suburban Gold Girls Champion Elizabeth Carpino from Lee's Summit North is the subject of our next Missouri XC Sessions.
Quick look at 7 meets posted so far today.
Matt talks about being "Back on Track"
Read about the coaching advice that helped Farmington's Tabitha Griffith become a much stronger runner.
With 3 races below 16:00 minutes already this season, Rockhurst's William Thompson is turning some heads.
District 8 Girls Preview.
Last weeks performances by Missouri Alumni.
We average all the 5k times for 2013 and bring you the Top 10 in Class 4
We average all the 5k times for 2013 and bring you the Top 10 in Class 3
We average all the 5k times for 2013 and bring you the Top 10 in Class 2
We average all the 5k times for 2013 and bring you the Top 10 in Class 1
Tonight we begin a new feature where we take an in depth look at athletes across the state with XC Sessions : Up first Ste Genevieve Sophomore Mia Jerman
Hannah Long returns to Saucony Elite 50 after consective wins in North Carolina and the Suburban West Conference
District 4 Girls Preview.
A look at the District 1 Girls.