Thandeka Manzana

Concordia, KS, USA
  • Total Results 43
  • Total Events 11
Personal Records
  • 1000m (in) - 3:21.25
  • 1500m - 5:08.58
  • 1 Mile (in) - 5:45.80
  • 3000m (in) - 11:44.51
  • 3K Steeple - 12:13.82
  • 5K (xc) - 20:09.50
  • 5K - 20:52.06
  • 6K (xc) - 26:23.20
  • 800m (in) - 2:35.90
  • 800m - 2:31.78
  • 5K (in) - 20:17.57

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Performance Graph for Indoor 5000 Meter Run