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Helen Giefer

Kansas State University Manhattan, KS

Trego Community High School Class of 2019 Wakeeney, KS

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High School

Outdoor
400 Meter Dash	1:08.16
800 Meter Run	2:28.16
1600 Meter Run	5:18.36
3200 Meter Run	11:13.24
CC
5000 Meter Run	18:39.90

College

Indoor
One Mile Run	5:28.20
3000 Meter Run	10:33.29
5000 Meter Run	18:17.16
Outdoor
5000 Meter Run	18:16.37
CC
5000 Meter Run	19:03.60
6,000 Meter Run	22:55.30