Jonah Heng

Overland Park, KS, USA
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  • Total Results 60
  • Total Events 12
Personal Records
  • 1600m - 4:18.43
  • 3000m (in) - 8:30.32
  • 3200m (in) - 10:47.10
  • 3200m - 9:06.64
  • 5K (xc) - 15:41.80
  • 5K (in) - 14:54.15
  • 8K (xc) - 24:56.40
  • 10K (xc) - 31:32.10
  • 800m - 2:02.19
  • 1500m - 4:01.30
  • 1 Mile (in) - 4:23.48
  • 1 Mile - 4:18.48

Performance Details

Event 8000 Meter Run
Mark 28:13.30
Meet Roy Griak Invitational
Place 233rd
Race/Results Page College Men - Gold
Round Finals
Heat 1
Team University of Nebraska
Native Country USA
Season XC 2014
Level College
Meet Date Sep 27, 2014
Date Added Sep 28, 2014
Grade 2012
Timing FAT
Personal Best? No
Season Best? No
Venue Les Bolstad Golf Course (Griak), Falcon Heights, MN, USA