Cara Melgares

Manhattan, KS, USA
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  • Total Results 171
  • Total Events 16
Personal Records
  • 800m - 2:20.04
  • 1600m - 4:59.71
  • 1 Mile (in) - 4:51.93
  • 3000m (in) - 9:52.87
  • 3200m - 11:04.25
  • 4K (xc) - 14:29.50
  • 5K (xc) - 18:15.20
  • Javelin - 124-9
  • 800m (in) - 2:18.48
  • 1000m (in) - 2:58.16
  • 1500m - 4:32.51
  • 1 Mile - 5:02.08
  • 3K Steeple - 10:40.98
  • 5K (in) - 17:37.83
  • 5K - 17:14.22
  • 6K (xc) - 21:15.88

Performance Details

Event 4000 Meter Run
Mark 15:42.50
Meet Emporia Invitational
Place 6th
Race/Results Page Varsity Girls
Round Finals
Heat 1
Team Manhattan High School
Native Country USA
Season XC 2014
Level HS
Meet Date Sep 13, 2014
Date Added Sep 18, 2016
Grade 2017
Timing FAT
Personal Best? No
Season Best? Yes
Venue Emporia HS, Emporia, KS, USA