Cara Melgares

Manhattan, KS, USA
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  • Total Results 171
  • Total Events 16
Personal Records
  • 800m - 2:20.04
  • 1600m - 4:59.71
  • 1 Mile (in) - 4:51.93
  • 3000m (in) - 9:52.87
  • 3200m - 11:04.25
  • 4K (xc) - 14:29.50
  • 5K (xc) - 18:15.20
  • Javelin - 124-9
  • 800m (in) - 2:18.48
  • 1000m (in) - 2:58.16
  • 1500m - 4:32.51
  • 1 Mile - 5:02.08
  • 3K Steeple - 10:40.98
  • 5K (in) - 17:37.83
  • 5K - 17:14.22
  • 6K (xc) - 21:15.88

Performance Details

Event 4000 Meter Run
Mark 16:00.21
Meet Kansas State Cross Country Championships 3A/5A/6A
Place 16th
Race/Results Page 6A Girls
Round Finals
Team Manhattan High School
Native Country USA
Season XC 2013
Level HS
Meet Date Nov 2, 2013
Date Added Sep 18, 2016
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Rim Rock Farm, Lawrence, KS, USA