Cara Melgares

Manhattan, KS, USA
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  • Total Results 171
  • Total Events 16
Personal Records
  • 800m - 2:20.04
  • 1600m - 4:59.71
  • 1 Mile (in) - 4:51.93
  • 3000m (in) - 9:52.87
  • 3200m - 11:04.25
  • 4K (xc) - 14:29.50
  • 5K (xc) - 18:15.20
  • Javelin - 124-9
  • 800m (in) - 2:18.48
  • 1000m (in) - 2:58.16
  • 1500m - 4:32.51
  • 1 Mile - 5:02.08
  • 3K Steeple - 10:40.98
  • 5K (in) - 17:37.83
  • 5K - 17:14.22
  • 6K (xc) - 21:15.88

Performance Details

Event 5000 Meter Run
Mark 19:21.28
Meet Missouri Southern Stampede
Place 13th
Race/Results Page Varsity Girls
Round Finals
Team Manhattan High School
Native Country USA
Season XC 2013
Level HS
Meet Date Sep 21, 2013
Date Added Sep 18, 2016
Grade 2017
Timing FAT
Personal Best? No
Season Best? Yes
Venue Missouri Southern XC Course, Joplin, MO, USA