Kara Simmons

Lakin, KS, USA
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  • Total Results 166
  • Total Events 17
Personal Records
  • 60mH (in) - 9.79
  • 100mH - 16.15
  • 100m - 12.70
  • 300mH - 46.82
  • 400mH - 1:01.70
  • Long Jump - 17-6.75
  • Triple Jump (in) - 36-3
  • Triple Jump - 35-11
  • 60m (in) - 8.25
  • 200m (in) - 28.07
  • 200m - 27.99
  • 300m (in) - 43.87
  • 400m (in) - 59.67
  • 400m - 58.17
  • 800m - 2:20.34
  • 5K (xc) - 19:48.40
  • Long Jump (in) - 16-6

Performance Details

Event 400 Meter Hurdles
Mark 1:07.05
Meet Emporia State Relays
Place 13th
Race/Results Page Complete Results
Round Finals
Heat 3
Team Fort Hays State University
Native Country USA
Season Outdoor 2016
Level College
Meet Date Apr 2, 2016
Date Added Apr 5, 2016
Grade 2014
Timing FAT
Personal Best? No
Season Best? Yes
Venue Emporia State University, Emporia, KS, USA