Ryann Krais

Ryann Krais

Manhattan, KS, USA
  • Total Results 550
  • Total Events 26
Personal Records
  • Heptathlon - 6030
  • 60mH (in) - 8.54
  • 100mH - 13.50
  • 200m - 24.31
  • 400mH - 55.68
  • High Jump - 5-10
  • Long Jump (in) - 19-3.75
  • Long Jump - 20-3.5
  • Pentathlon (in) - 4159
  • 55mH (in) - 8.04
  • 100m - 12.68
  • 200m (in) - 24.76
  • 300mH - 41.20
  • 300m (in) - 39.75
  • 400m (in) - 55.62
  • 400m - 54.83
  • 600m (in) - 1:39.40
  • 600y (in) - 1:22.96
  • 800m (in) - 2:09.93
  • 800m - 2:08.74
  • Hammer Throw - 11-1.07
  • High Jump (in) - 5-9.75
  • Javelin - 134-2.75
  • Shot Put (in) - 39-6
  • Shot Put - 41-9.25
  • Weight (in) - 35-7.25

Performance Details

Event 400 Meter Dash
Mark 56.46
Place 4th
Round Finals
Native Country USA
Season Indoor 2007
Level HS
Meet Date Feb 17, 2007
Date Added Feb 12, 2021
Grade 2008
Timing FAT
Personal Best? No
Season Best? No