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Ryann Krais

Manhattan, KS, USA

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Total Results 550
Total Events 26

Personal Records

Heptathlon - 6030
60mH (in) - 8.54
100mH - 13.50
200m - 24.31
400mH - 55.68
High Jump - 5-10
Long Jump (in) - 19-3.75
Long Jump - 20-3.5
Pentathlon (in) - 4159
55mH (in) - 8.04
100m - 12.68
200m (in) - 24.76
300mH - 41.20
300m (in) - 39.75
400m (in) - 55.62
400m - 54.83
600m (in) - 1:39.40
600y (in) - 1:22.96
800m (in) - 2:09.93
800m - 2:08.74
Hammer Throw - 11-1.07
High Jump (in) - 5-9.75
Javelin - 134-2.75
Shot Put (in) - 39-6
Shot Put - 41-9.25
Weight (in) - 35-7.25

Performance Details

Event 300 Meter Hurdles

Mark 44.99

Meet 5th Annual Hurricane Track Classic

Round Finals

Team Methacton

Native Country USA

Season Outdoor 2005

Level HS

Meet Date Apr 9, 2005

Date Added Jul 16, 2020

Grade 2008

Timing FAT

Personal Best? No

Season Best? Yes