Ryann Krais

Ryann Krais

Manhattan, KS, USA
  • Total Results 550
  • Total Events 26
Personal Records
  • Heptathlon - 6030
  • 60mH (in) - 8.54
  • 100mH - 13.50
  • 200m - 24.31
  • 400mH - 55.68
  • High Jump - 5-10
  • Long Jump (in) - 19-3.75
  • Long Jump - 20-3.5
  • Pentathlon (in) - 4159
  • 55mH (in) - 8.04
  • 100m - 12.68
  • 200m (in) - 24.76
  • 300mH - 41.20
  • 300m (in) - 39.75
  • 400m (in) - 55.62
  • 400m - 54.83
  • 600m (in) - 1:39.40
  • 600y (in) - 1:22.96
  • 800m (in) - 2:09.93
  • 800m - 2:08.74
  • Hammer Throw - 11-1.07
  • High Jump (in) - 5-9.75
  • Javelin - 134-2.75
  • Shot Put (in) - 39-6
  • Shot Put - 41-9.25
  • Weight (in) - 35-7.25

Performance Details

Event 400 Meter Dash
Mark 59.88
Round Finals
Native Country USA
Season Indoor 2005
Level HS
Meet Date Feb 12, 2005
Date Added Jul 16, 2020
Grade 2008
Timing FAT
Personal Best? No
Season Best? Yes
Venue Lehigh University-Philip Rauch Fieldhouse, Bethlehem, PA, USA