St. Thomas Aquinas (KS) senior Katherine Cox writes on how running has helped her find balance
St. Thomas Aquinas (KS) senior Katherine Cox writes on how running has helped her find balance
Expect pure excitement when class 6A cross country hits the course at this year's state meet.
Check in with another edition of MileSplit LIVE, with special guest Athing Mu
Ethan Marshall hopes to become the first-ever two-time state cross country champ at St. Thomas Aquinas.
Chapman's Taylor Briggs is the favorite to defend her class 4A state title
JP Rutledge has run most of the season for Baxter Springs (left), but will wear the Riverton jersey for the state championships.
2015 class 2A state champion Kya Johnson boosts Bennington's shot at a third consecutive title
Central Christian's Collin Oswalt looks to improve on last year's third place finish.
More than 2,500 Kansas runners chased state berths, including Jaycee Vath, who led Lincoln to a perfect score
The MileSplit LIVE crew discuss this past weekend's worth of action
Rain may have cancelled a few meets in Kansas, but there was still plenty of good action
Watch our latest episode of MileSplit LIVE as we dive into some of the season's thought-provoking subjects yet
Mill Valley sweeps team titles at KC Cross Country Classic
The fastest 5K times from the Salina Central Invitational in our Database!
The fastest 5K times in history from the Riley County Invitational in our database!
Mill Valley's girls were second in class 5A last year; they'll chase the 6A crown this season
Splechter places third with second fastest time ever for Kansas runner at Rim Rock