Articles Archive

  • The Fit Runner - Episode 2: Healthy Meal Ideas

    In this second episode of The Fit Runner our host is Tara Gidus, aka the "Diet Diva" and nutritionist to the Orlando Magic. She gives us some solid meal and hydration ideas for before, after, and during a run. This is the latest episode in our series on being a fit runner.

    Todd Grasley - December 20, 2011 - Comment